Aromatherapy is the use of essential oils distilled from plants to promote a well balanced healthy lifestyle. The word aromatherapy is derived from two words aroma meaning ‘smell’ and therapy which stands for ‘healing’. Using gentle massage, essential oils are absorbed into the bloodstream via the skin.
Aromatherapists practice holistically (treating the whole person) and will find oils that suit you physically and emotionally.
Some of the conditions that aromatherapy is used for:
Muscular aches and pains
Menstrual or menopausal problems
On your first consultation you will be asked to fill out a questionnaire so the therapist can find out which oils you will need at that time for your complete well-being.
VTCT, A&P dip, FHT
I'm a big believer in the healing benefits of touch and I endeavor to treat an individual holistically and intuitively. I trained in Swedish massage, Aromatherapy massage and Reflexology and have also developed a deep tissue style of massage which deals with more persistent or underlying areas of tension which when alleviated can lead to an improved sense of wellbeing and reduced stress. Aromatherapy oils can be very powerful and when combined with deeply relaxing techniques can achieve a state of bliss. Reflexology works by promoting self-healing in the body by freeing up blocked energy to restore equilibrium and is excellent with treating stress, insomnia, headaches etc. I am a member of The Federation of Holistic Therapists.
Dip Massage & Aromatherapy
I have worked in the healing field for 17 years and am trained in aromatherapy, deep tissue massage, Japanese on site massage. I use a variety of beautiful essential oils which work on the emotional as well as physical level, leaving you with a deep sense of relaxation.
Aromatherapy and Swedish Massage VTCT
For the past 11 years, Jana has been committed to a holistic way of living, focusing on healthy lifestyle, yoga and meditation. In 2007, Jana went on a spiritual retreat to the ‘Oneness Centre’ in Scotland. There she studied and experienced the true power of our belief systems, thoughts and feelings, learning how these can affect the quality of our lives. Jana is very passionate about sharing this empowering and transformative experience with others. Working as a Holistic Therapist, she is also a member of the Federation of Holistic Therapists. Jana specialises in Aromatherapy and Swedish Massage. Thanks to her genuine approach, diverse experience and holistic skills, Jana offers treatments which will leave you deeply relaxed and balanced.
Ivana completed the holistic therapy course at Brighton College in June 2010 where she obtained L3 Certificate in holistic massages, Aromatherapy and Swedish massage.
"As a holistic therapist, through treatments like Aromatherapy and Swedish Massage my endeavor is to provide the client with deep relaxation, relief from tightness and tension, increase in circulation and help them to acquire harmony and balance within the body."
The Aromatherapy treatment is provided at the Holistic Health Clinic, Brighton, Sussex.
Our aromatherapy clients come to us locally and also travel from places further away such as| Hove | Eastbourne | Crawley | Worthing | Shoreham by Sea | Horsham | Guildford | East Grinstead | Royal Tunbridge Wells | Haywards Heath | Bognor Regis | Hastings | Bexhill | Lewes | Uckfield | and throughout Sussex and West Sussex