Aromatherapy is the use of essential oils distilled from plants to promote a well balanced healthy lifestyle. The word aromatherapy is derived from two words aroma meaning ‘smell’ and therapy which stands for ‘healing’. Using gentle massage, essential oils are absorbed into the bloodstream via the skin.
Aromatherapists practice holistically (treating the whole person) and will find oils that suit you physically and emotionally.
Some of the conditions that aromatherapy is used for:
Anxiety/stress/insomnia
Headaches
Digestive problems
Muscular aches and pains
Menstrual or menopausal problems
On your first consultation you will be asked to fill out a questionnaire so the therapist can find out which oils you will need at that time for your complete well-being.
Lena Hjalmarrson
Dip Massage & Aromatherapy
I have worked in the healing field for 17 years and am trained in aromatherapy, deep tissue massage, Japanese on site massage. I use a variety of beautiful essential oils which work on the emotional as well as physical level, leaving you with a deep sense of relaxation.
Sophie Dunn
BA (Hons). ITEC Holistic Therapies.
Sophie is qualified and highly experienced in body massage, aromatherapy and she also practises Hydrotherm, a unique style of massage where the client lies supine on warm water cushions. The gentle heat relaxes aching muscles and allows essential oils to work more deeply. Perfect for pregnancy! She also practises deep tissue and lymph drainage massage and is attuned to Reiki. Whatever your needs Sophie will ensure you leave feeling completely relaxed and rejuvenated.
The Aromatherapy treatment is provided at the Holistic Health Clinic, Brighton, Sussex.
Our aromatherapy clients come to us locally and also travel from places further away such as| Hove | Eastbourne | Crawley | Worthing | Shoreham by Sea | Horsham | Guildford | East Grinstead | Royal Tunbridge Wells | Haywards Heath | Bognor Regis | Hastings | Bexhill | Lewes | Uckfield | and throughout Sussex and West Sussex
