Deep tissue massage | Deep tissue massages | Brighton, Sussex. Deep tissue massage practitioner

Deep tissue massage Brighton, Sussex, at the Holistic Health Clinic. Specialist deep tissue massage therapy | Deep tisue massage can help chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), & repetitive strain injury, such as carpal tunnel syndrome.
Deep tissue massge can also relieve postural problems, osteoarthritis pain, fibromyalgia and muscle tension or spasm

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53 Beaconsfield Rd,
Preston Circus, Brighton,
BN1 4QH

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• Deep Tissue Massage

Deep tissue massage involves applying firm pressure strokes to the skin to release tension in the underlying muscles and connective tissues. Strokes may be applied following the direction of muscle fibres for a stretching effect, or across the fibres to break down fibrous adhesions and scar tissue which build up due to injury or chronic muscle tension.
As this tension is released physically from the body, a corresponding release in mental/emotional tension may be experienced. Because stress contributes greatly to the creation of the physical tension stored in the body, by releasing it, the mind is also relieved.

Deep tissue massage can be used for relaxation or it can focus on a specific problem, such as:

Chronic pain
Limited mobility
Recovery from injuries (e.g. whiplash, falls, sports injury)
Repetitive strain injury, such as carpal tunnel syndrome
Postural problems
Osteoarthritis pain
Fibromyalgia
Muscle tension or spasm

		Lena Hjalmarrson Dip Massage & Aromatherapy
		I have worked in the healing field for 17 years and am trained in aromatherapy, deep tissue massage, Japanese on site massage. I use a variety of beautiful essential oils which work on the emotional as well as physical level, leaving you with a deep sense of relaxation and well-being.

Ele Denman BSc, MA, LICAC,Dip.OM
Ele has been a qualified massage practitioner since 2000, with skills in Deep Tissue, Indian Head and Traditional Thai Massage. She has since gained a Masters Degree in Acupunture, Oriental Medicine and Natural Facial Rejuvenation. Ele believes in ‘Nourishing Life’ and treats the root of your condition to alleviate symptoms, strengthen the immune system and restore natural vitality.

		Sophie Dunn BA (Hons). ITEC Holistic Therapies.
		Sophie is qualified and highly experienced in body massage, aromatherapy and she also practises Hydrotherm, a unique style of massage where the client lies supine on warm cushions. The gentle heat relaxes aching muscles and allows essential oils to work more deeply. Perfect for pregnancy! She also practises deep tissue and lymph drainage massage and is attuned to Reiki. Whatever your individual needs, Sophie will ensure you leave feeling completely relaxed and rejuvenated.

Debora Hasler Deep Tissue & Hot Stone Massage
Since I was younger I always wanted to do something to help people. I am now lucky enough to do this through Massage, either by relaxation means, or treating injuries. I am qualified in Swedish Body Massage, Indian Head Massage, Hot Stones Massage, Deep Tissue Massage and Advanced Body Massage which includes advanced techniques which can be used to help treat a wide variety of problems ranging from Sciatica to Sports Injuries. Feel free to come and chat to me at any time about your specific needs and I will be only to happy to help you.

		Kim Dunno Sports Massage
		Specialising in sports and remedial massage I can help you recover from injury or chronic pain, I would be working with soft tissues to improve functioning of muscles and posture, determining why problems may have occured and solutions to prevent reoccurance. I am also trained in deep tissue and swedish massage and use a combination of these techniques within my treatments, allowing me to adapt to your needs.