Deep tissue massage Brighton, Sussex, at the Holistic Health Clinic. Specialist deep tissue massage therapy | Deep tisue massage can help chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), & repetitive strain injury, such as carpal tunnel syndrome.
Deep tissue massge can also relieve postural problems, osteoarthritis pain, fibromyalgia and muscle tension or spasm

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Deep Tissue Massage

 

Deep tissue massage involves applying firm pressure strokes to the skin to release tension in the underlying muscles and connective tissues.  Strokes may be applied following the direction of muscle fibres for a stretching effect, or across the fibres to break down fibrous adhesions and scar tissue which build up due to injury or chronic muscle tension.


As this tension is released physically from the body, a corresponding release in mental/emotional tension may be experienced.  Because stress contributes greatly to the creation of the physical tension stored in the body, by releasing it, the mind is also relieved.

Deep tissue massage can be used for relaxation or it can focus on a specific problem, such as:

  • Chronic pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Repetitive strain injury, such as carpal tunnel syndrome
  • Postural problems
  • Osteoarthritis pain
  • Fibromyalgia
  • Muscle tension or spasm
    Catherine Mowbray
VTCT, A&P dip, FHT
 

I'm a big believer in the healing benefits of touch and I endeavor to treat an individual holistically and intuitively. I trained in Swedish massage, Aromatherapy massage and Reflexology and have also developed a deep tissue style of massage which deals with more persistent or underlying areas of tension which when alleviated can lead to an improved sense of wellbeing and reduced stress. Aromatherapy oils can be very powerful and when combined with deeply relaxing techniques can achieve a state of bliss. Reflexology works by promoting self-healing in the body by freeing up blocked energy to restore equilibrium and is excellent with treating stress, insomnia, headaches etc. I am a member of The Federation of Holistic Therapists.

Lena Hjalmarrson
Dip Massage & Aromatherapy
   
I have worked in the healing field for 17 years and am trained in aromatherapy, deep tissue massage and Japanese on site massage.  I use a variety of beautiful essential oils which work on the emotional as well as physical level, leaving you with a deep sense of relaxation and well-being.  
    Ute Kind
ITEC Dipl.
  Holistic and Deep Tissue Massage

I am a fully qualified Massage Therapist specialising in Holistic and Deep Tissue Massage. Offering sympathetic, caring and expert therapeutic massage, I am able to help with a wide variety of problems ranging from simple relaxation to relieving painful conditions. Each treatment is tailored to the client’s individual requirements and uses a variety of techniques, easing out knots of tension and working on areas that feel tight and sore. Perfect for when life feels too busy and you just need some ‘me’ time. I am a fully registered and insured member of the Complementary Therapists Association.
 
Specialist Deep Tissue massage therapy is located in Brighton, Sussex.

Our aromatherapy clients come to us locally and also travel from places further away such as| Hove | Eastbourne | Crawley | Worthing | Shoreham by Sea | Horsham | Guildford | East Grinstead | Royal Tunbridge Wells | Haywards Heath | Bognor Regis | Hastings | Bexhill | Lewes | Uckfield | and throughout Sussex and West Sussex
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