Deep tissue massage Brighton, Sussex, at the Holistic Health Clinic. Specialist deep tissue massage therapy | Deep tisue massage can help chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), & repetitive strain injury, such as carpal tunnel syndrome.
Deep tissue massge can also relieve postural problems, osteoarthritis pain, fibromyalgia and muscle tension or spasm |
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| Tel: 01273 696295 |
53 Beaconsfield Rd,
Preston Circus, Brighton,
BN1 4QH |
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Appointments
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| • Deep Tissue Massage |
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Deep tissue massage involves applying firm pressure strokes to the skin to release tension in the underlying muscles and connective tissues. Strokes may be applied following the direction of muscle fibres for a stretching effect, or across the fibres to break down fibrous adhesions and scar tissue which build up due to injury or chronic muscle tension.
As this tension is released physically from the body, a corresponding release in mental/emotional tension may be experienced. Because stress contributes greatly to the creation of the physical tension stored in the body, by releasing it, the mind is also relieved.
Deep tissue massage can be used for relaxation or it can focus on a specific problem, such as:
- Chronic pain
- Limited mobility
- Recovery from injuries (e.g. whiplash, falls, sports injury)
- Repetitive strain injury, such as carpal tunnel syndrome
- Postural problems
- Osteoarthritis pain
- Fibromyalgia
- Muscle tension or spasm
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Gemma Walker
Dip Sports & Remedial Massage |
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I trained for two years at the Australia College of Natural Medicine in Perth. and was awarded the Dip. of Remedial Massage. I practice deep tissue, relaxation and sports massage. I use a combination of all these techniques on my treatments. Gentle soothing treatments to alleviate stress, or a more targeted approach treats injuries and muscle tension. |
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Lena Hjalmarrson
Dip Massage & Aromatherapy |
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I have worked in the healing field for 17 years and am trained in aromatherapy, deep tissue massage, Japanese on site massage. I use a variety of beautiful essential oils which work on the emotional as well as physical level, leaving you with a deep sense of relaxation and well-being. |
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Ele Denman
BSc, MA, LICAC,Dip.OM |
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Ele has been a qualified massage practitioner since 2000, with skills in Deep Tissue, Indian Head and Traditional Thai Massage. She has since gained a Masters Degree in Acupunture, Oriental Medicine and Natural Facial Rejuvenation. Ele believes in ‘Nourishing Life’ and treats the root of your condition to alleviate symptoms, strengthen the immune system and restore natural vitality. |
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Hattie Yannaghas
Dip Sports, Dip Holistic |
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Massage therapy is a powerful aid to relaxation, alleviating stress, treating injuries and chronic pain, and restoring balance to the body.
I apply techniques and principles of sports massage and holistic relaxation massage in order to provide a complete and restorative treatment, from relaxation, to treating injuries, rectifying muscle tension and imbalance.
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Sophie Dunn
BA (Hons). ITEC Holistic Therapies. |
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Sophie is qualified and highly experienced in body massage, aromatherapy and she also practises Hydrotherm, a unique style of massage where the client lies supine on warm cushions. The gentle heat relaxes aching muscles and allows essential oils to work more deeply. Perfect for pregnancy! She also practises deep tissue and lymph drainage massage and is attuned to Reiki. Whatever your individual needs, Sophie will ensure you leave feeling completely relaxed and rejuvenated.
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Specialist Deep Tissue massage therapy is located in Brighton, Sussex.
Our aromatherapy clients come to us locally and also travel from places further away such as| Hove | Eastbourne | Crawley | Worthing | Shoreham by Sea | Horsham | Guildford | East Grinstead | Royal Tunbridge Wells | Haywards Heath | Bognor Regis | Hastings | Bexhill | Lewes | Uckfield | and throughout Sussex and West Sussex
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