Full range of massage techniques offered, including; Deep Tissue massage, Therapeutic massage, Sports massage, Trigger Point massage, Traditional Thai and Indian Head massage.

Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.

Massage is very effective for:

Muscle tension/back, neck, shoulder pain/sports injuries
Stress/anxiety/migraine
Insomnia/fatigue
Depression

There are a wide variety of massage techniques including;Deep Tissue, Therapeutic, Sports, Trigger Point, Traditional Thai and Indian Head massage. Each of these techniques are used to achieve different results. In any one treatment any or all of the techniques may be used, depending of the needs of the individual.

		Lena Hjalmarrson Dip Massage & Aromatherapy
		I have worked in the healing field for 17 years and am trained in aromatherapy, deep tissue massage and Japanese on site massage. I use a variety of beautiful essential oils which work on the emotional as well as physical level, leaving you with a deep sense of relaxation and well-being.

Sarah Nelson MFHT
I am a massage therapist of ten years' experience. Specialising in deep tissue work, Indian head and hot stone massage. I have a diverse and effective style that can be both deeply relaxing but also highly effective at relieving painful conditions and deep tension. Having trained in various energetic healing disciplines allows me to bring an added depth to my work. I like people to walk away feeling physically rejuvenated with a sense of peace and wellbeing. I am a member of the Federation of Holistic Therapists. Please feel free to contact me for any queries regarding my treatments.

		Wendy Jennings ITEC Dipl.
		Wendy has been qualified and practising massage since 2004 after completing and qualifying for the ITEC Diploma in Holistic Massage. She then went on to study Sports Massage and remedial Bodywork at the Raworth College in Dorking. Wendy also has a diploma for Hot Stone Therapy. She also belongs to the Complimentary Therapists Association and the Sports Massage Association. She has worked in a variety of environments ranging from clinic work, as a mobile therapist and also on site at sporting events. Wendy believes massage should be an essential part of everyone’s fitness and well-being routine as its benefits are so far reaching.

Jana Krychtalkova Aromatherapy and Swedish Massage VTCT
For the past 11 years, Jana has been committed to a holistic way of living, focusing on healthy lifestyle, yoga and meditation. In 2007, Jana went on a spiritual retreat to the ‘Oneness Centre’ in Scotland. There she studied and experienced the true power of our belief systems, thoughts and feelings, learning how these can affect the quality of our lives. Jana is very passionate about sharing this empowering and transformative experience with others. Working as a Holistic Therapist, she is also a member of the Federation of Holistic Therapists. Jana specialises in Aromatherapy and Swedish Massage. Thanks to her genuine approach, diverse experience and holistic skills, Jana offers treatments which will leave you deeply relaxed and balanced.

		Louise Baxter
		Louise returned to live in the UK in June 2010, following an 8 year period of living in Sydney Australia. Whilst living in Sydney, Louise undertook training across a broad range of disciplines within the field of complementary medicine, at the prestigious Nature Care College. There, Louise discovered a passion for bodywork, as well as Kinesiology. She studied various forms of massage, including Swedish and Deep Tissue, and also Basic Kinesiology Practice under the ICPKP syllabus (International College of Professional Kinesiology Practice). Today, Louise specialises in deep tissue massage therapy, focussing on back, neck and shoulder pain. Louise utilises her skills in Deep Tissue Massage as well as Kinesiology, to treat the client’s problem areas. Louise has extensive clinic experience and is a full member of the Complementary Therapists Association.

Victoria Auton Dip H&CA Massage ,AAPA, IYN Registered.
I have been a practicing massage therapist and Reiki healer since 1998 and have many years' experience in clinics in and around Sussex and also working in nursing homes and hospitals, focusing on out-reach work in the community. I am completely dedicated to my work, clients and to continuing developing my skills and studies in this field. My clients comfort, trust, well being and needs are always my highest priority and I strive to always give a caring and excellent treatment.