Full range of massage techniques offered, including; Deep Tissue massage, Therapeutic massage, Sports massage, Trigger Point massage, Traditional Thai and Indian Head massage.

Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.

Massage is very effective for:

Muscle tension/back, neck, shoulder pain/sports injuries
Stress/anxiety/migraine
Insomnia/fatigue
Depression

There are a wide variety of massage techniques including;Deep Tissue, Therapeutic, Sports, Trigger Point, Traditional Thai and Indian Head massage. Each of these techniques are used to achieve different results. In any one treatment any or all of the techniques may be used, depending of the needs of the individual.

		Catherine Mowbray VTCT, A&P dip, FHT
		I'm a big believer in the healing benefits of touch and I endeavor to treat an individual holistically and intuitively. I trained in Swedish massage, Aromatherapy massage and Reflexology and have also developed a deep tissue style of massage which deals with more persistent or underlying areas of tension which when alleviated can lead to an improved sense of wellbeing and reduced stress. Aromatherapy oils can be very powerful and when combined with deeply relaxing techniques can achieve a state of bliss. Reflexology works by promoting self-healing in the body by freeing up blocked energy to restore equilibrium and is excellent with treating stress, insomnia, headaches etc. I am a member of The Federation of Holistic Therapists.

Claire Baker BA(Hons), RGN, ITEC Dip, FHT
Holistic Massage Therapy Massage has been used for centuries to promote health and wellbeing for both the mind and the body. Holistic massage therapy encourages the body to cleanse itself and promotes healthy lymphatic, circulatory, respiratory, digestive, muscular-skeletal and nervous system. Through massage, the body is relieved of tension and a wonderful sense of calm and wellbeing may be experienced. Claire has a background in nursing and has always been interested in complimentary healthcare. She took a degree in Ayurvedic Studies before training as a Registered General Nurse. Since travelling and learning of the many benefits of various types of massage, she qualified as a Holistic Massage Therapist early 2012.

		Lena Hjalmarrson Dip Massage & Aromatherapy
		I have worked in the healing field for 17 years and am trained in aromatherapy, deep tissue massage and Japanese on site massage. I use a variety of beautiful essential oils which work on the emotional as well as physical level, leaving you with a deep sense of relaxation and well-being.

Jana Krychtalkova Aromatherapy and Swedish Massage VTCT
For the past 11 years, Jana has been committed to a holistic way of living, focusing on healthy lifestyle, yoga and meditation. In 2007, Jana went on a spiritual retreat to the ‘Oneness Centre’ in Scotland. There she studied and experienced the true power of our belief systems, thoughts and feelings, learning how these can affect the quality of our lives. Jana is very passionate about sharing this empowering and transformative experience with others. Working as a Holistic Therapist, she is also a member of the Federation of Holistic Therapists. Jana specialises in Aromatherapy and Swedish Massage. Thanks to her genuine approach, diverse experience and holistic skills, Jana offers treatments which will leave you deeply relaxed and balanced.

		Ivana Lukacova
		Ivana completed the holistic therapy course at Brighton College in June 2010 where she obtained L3 Certificate in holistic massages, Aromatherapy and Swedish massage. "As a holistic therapist, through treatments like Aromatherapy and Swedish Massage my endeavor is to provide the client with deep relaxation, relief from tightness and tension, increase in circulation and help them to acquire harmony and balance within the body."

Ute Kind ITEC Dipl.
Holistic and Deep Tissue Massage I am a fully qualified Massage Therapist specialising in Holistic and Deep Tissue Massage. Offering sympathetic, caring and expert therapeutic massage, I am able to help with a wide variety of problems ranging from simple relaxation to relieving painful conditions. Each treatment is tailored to the client’s individual requirements and uses a variety of techniques, easing out knots of tension and working on areas that feel tight and sore. Perfect for when life feels too busy and you just need some ‘me’ time. I am a fully registered and insured member of the Complementary Therapists Association.

		Graham Lines BTEC(level5) LCM Dip Sports and Remedial Massage
		I am a qualified massage therapist specialising in Sports and Remedial Massage. I completed my practitioner's diploma at the London College of Massage and also completed a BTEC Level 5 Clinical Sports & Remedial diploma at The School Of Natural Therapies. Since qualifying, I have included the option of taping and strapping plus the use of ultrasound to my therapies and in addition to seeing my individual clients, I work with a well known semi professional football club. I believe that my clients' needs are of the utmost importance and I am committed to meeting those needs with empathy and standards of the highest level. Graham is also qualified in Indian Head Massage, Hot Stone Massage and Acupressure Massage. Graham is a member of the ‘Federation Of Holistic Therapists’ and ‘Institute Of Sports & Remedial Massage’.

Website Design & Search Engine Optimization by THISWORKS