Massage

There are many different types of massages and bodywork that can be used to treat the problems of an individual. While these are different in the techniques and methods used to perform the massage and bodywork, the fundamental principles that govern the workings of massage therapy and bodywork remain the same.

Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.

Massage is very effective for:

  • Muscle tension/back, neck, shoulder pain/sports injuries
  • Stress/anxiety/migraine
  • Insomnia/fatigue
  • Depression

There are a wide variety of massage techniques including;Deep Tissue, Therapeutic, Sports, Trigger Point, Traditional Thai and Indian Head massage. Each of these techniques are used to achieve different results. In any one treatment any or all of the techniques may be used, depending of the needs of the individual.

Our Pricing


Adults One Hour Session

£ 45

  • Single 1 Hour Session
Make a Booking

90 Minute Session

£ 60

  • Single 90 Minute Session
Make a Booking

2 hours Session

£ 80

  • 2 hour Session
Make a Booking

Our Therapists


NATASHA NAYLOR BA (HONS) DIP.HYP DIP ANATOMY & PHYSIOLOGY VTCT CERT SWEDISH MASSAGE

A Qualified massage therapist who is passionate about creating a fully relaxing and nurturing experience for both body and mind. Natasha has worked in various settings and is experienced in working with a wide range of physical abilities. Natasha will always ensure that your treatments are tailor made to suit your individual needs.

Regi Rompies RTT, 600GCT

Regi Rompies RTT, 600GCT affiliated teacher to TMC Chiang Mai and former massage trainer on Cruise Ships offers Thai Massage, Thai Foot Massage, Thai Poultice massage, Hot Stones Massage, Swedish Massage, Deep Tissue Massage, Chi Nei Tsang abdominal detox massage and his signature treatment Regi’s Intuitive Bodywork.

Helen Nestor Therapeutic Massage dip, NM, USA

Helen is a Holistic Therapeutic Massage Therapist with 11 years. experience.Treatments are tailored to the individual’s physical and emotional wellness using a variety of techniques.She’s trained in Swedish, Deep Tissue, clinical ( treating rotator cuff and sciatica problems).lymphatic,myofacial release, reflexology, sports, aromatherapy,pregnancy, Thai floor massage, Ayurvedic massage, Indian head massage.

IVANA LUKACOVA

Ivana has worked as a massage therapist since 2010, offering: Swedish massage, Aromatherapy, Deep tissue massage  leading to an intuitive and unique treatment creating deep relaxation She uses massage oils infused with essential oils  blended according to individual’s choice and needs. Prior to the massage is a personal consultation and after the session  aftercare advice is suggested

Claire Baker BA(Hons), RGN, ITEC Dip, FHT

Claire Baker (BA Hons) RGN, ITEC Dip, AYM Dip, CThA) Claire is an experienced and intuitive massage therapist. With a background in adult nursing and degree in Ayurvedic studies, she draws upon, this knowledge and experience, endeavouring to meet the individual needs of her clients and provide effective, holistic treatments. A member of CThA, Claire offers Holistic Massage Therapy, Deep Tissue & Ayurvedic Yoga Massage.

Nina Garstang ITEC Dip Anatomy, Physiology Body Massage, Adv. Deep Tissue FHT, VCT, CtHA

Nina has 18 years' experience as a massage therapist, offering Deep Tissue, Myofascial Release Technique, Holistic Swedish, Pregnancy and Thai Foot massage, Manual Lymphatic Drainage treatment and Hopi Ear Candling. The gift of creating a sense of wellbeing, relaxation & pain relief for others is her goal in life. She has worked in Sydney Australia as well as Brighton and London.

Viola Santa GradDip Physiotherapy 1998, MCSP, HCPC registered, VTCT(level 4)Cert. Sports Massage Therapy

I have worked for over 12 years as a chartered physiotherapist and as massage & complementary therapist in the NHS, for a charity and in private settings. I have experience with a wide range of physical and medical conditions and treat clients from the less able to the very active- for relaxation of body and mind, to promote healing and recovery or to enhance performance.

Paula Chapman ACMT (BTEC Level 5), ITEC Dip Anatomy, Physiology and Body Massage, CThA

I am a passionate Clinical Massage Therapist providing bespoke and intuitive treatments tailored to and focusing on the needs of my clients. I specialise in using advanced massage techniques including trigger point therapy, myofascial release, hot/cold therapy and stretching to help people out of pain or to reduce it significantly enough to improve quality of life, increase range of motion, improve posture, treat general stress/tension and of course to relax.

holistichealth_blancoMassage