Nutritional therapy is a branch of complementary medicine which uses nutrition and health science to promote optimal health, peak performance as well as prevention and control.
With nutrition one size does not fit all. Any approach to health should reflect your individuality and fit your lifestyle. Nutritional coaching provides a tailor-made approach that works for weight loss/gain and works well with children’s conditions.
Nutritional Therapy Coaching can help in a variety of ways and by treating a variety of symptoms;
Improve basic diet/eating habits/lifestyle
Helping control weight
Improving digestive function
Balancing hormones naturally
Fatigue and hyperactivity
Depression and mood swings
Digestive disorders/IBS/constipation
Food cravings/allergies
Menopause and prevention of osteoporosis
The consultation will take a case history from you which will include your family history. This will give a complete picture of your health. The nutritionist will then devise a plan that will help you make the small changes that will enable you to achieve your goal and keep it going.
Tanya Stocken
DNN, BA(HONS)
Tanya qualified as a Natural Nutritionist in 2006 and is also qualified in Clinical and Sports Nutrition, along with Hopi Ear Candles, Flower Remedies and Kinesiology. She is a member of the Federation of Nutritional Therapists and the Complementary Medical Association and is fully insured to practice.
Our Nutritional therapist is located at the Holistic Health Clinic, Brighton, Sussex.
Clients looking for nutritional advice come to us locally and also travel from places further away such as| Hove | Eastbourne | Crawley | Worthing | Shoreham by Sea | Horsham | Guildford | East Grinstead | Royal Tunbridge Wells | Haywards Heath | Bognor Regis | Hastings | Bexhill | Lewes | Uckfield | and throughout Sussex and West Sussex
