Pregnancy massage | prenatal pregnancy massage| Brighton, Sussex.

Pregnancy massage is also known as prenatal massage. It is a type of massage therapy designed specially to support the physical and emotional well being of pregnant woman and the foetus. It provides a deep state of relaxation by relieving stress on joints, easing pain, and helping with the postural changes associated with the progressing pregnancy. It is effective for relieving stress, sinus congestion, round ligament pain, some types of breathing restrictions, lower back pain and oedema. A relaxed mum-to-be will more than likely have an easier and healthier pregnancy, and perhaps even an easier delivery. In addition, many mothers feel that the baby enjoys the massage as much as she does.

Pregnancy massage is effective for:

Stress management
Easing aches and pains
Increased flexibility
Ease constipation and heartburn
Reduce excess fluid retention
Relieve headaches caused by tension

		Lena Hjalmarrson - Pregnancy massage Dip Massage & Aromatherapy
		I have worked in the healing field for 17 years and am trained in aromatherapy, deep tissue massage and Japanese on site massage. I use a variety of beautiful essential oils which work on the emotional as well as physical level, leaving you with a deep sense of relaxation and well-being.

Ele Denman - Pregnancy massage BSc, MA, LICAC,Dip.OM
Ele has been a qualified massage practitioner since 2000, with skills in deep tissue, Indian Head and Traditional Thai and pregnancy massage. She has since gained a Masters Degree in Acupuncture, Oriental Medicine and Natural Facial Rejuvenation. Ele believes in ‘Nourishing Life’ and treats the root of your condition to alleviate symptoms, strengthen the immune system and restore natural vitality.

		Sophie Dunn BA (Hons). ITEC Holistic Therapies.
		Sophie is qualified and highly experienced in body massage, aromatherapy and she also practises Hydrotherm, a unique style of massage where the client lies supine on warm cushions. The gentle heat relaxes aching muscles and allows essential oils to work more deeply. Perfect for pregnancy! She also practises deep tissue and lymph drainage massage and is attuned to Reiki. Whatever your individual needs, Sophie will ensure you leave feeling completely relaxed and rejuvenated.