Reflexology is a complementary Therapy which works on the feet or hands enabling the body to heal itself. Following illness, stress or injury the body is in a state of "imbalance" and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium, or balance, and therefore encourage healing.
A Reflexologist uses their hands to apply pressure to the feet. For each person the application and the effect of the therapy is unique. The sensitive and trained hands of the Reflexologist can detect any imbalances or small deposits in reflex points in the feet and by working these points blockages can be released and restore the free flowing energy to the whole body.
Circulation and elimination is improved and tensions in the body are eased. This is a very gentle therapy which encourages the body to start the healing process and heal itself.
There are also reflex points and areas on the feet and hands that correspond to all the major organs, glands and body parts. Working on these points can release blockages and restore the free flow of energy to the whole body. With reflexology, the feet are a mirror of the body and therefore by working the feet, you can influence and elevate the whole body.
You may want to try Reflexology if you suffer from:
Back pain
Migraine
Infertility
Arthritis
Sleep disorders
Hormonal imbalances
Sports injuries
Digestive disorders
Stress- related conditions
Catherine Mowbray
VTCT, A&P dip, FHT
I'm a big believer in the healing benefits of touch and I endeavor to treat an individual holistically and intuitively. I trained in Swedish massage, Aromatherapy massage and Reflexology and have also developed a deep tissue style of massage which deals with more persistent or underlying areas of tension which when alleviated can lead to an improved sense of wellbeing and reduced stress. Aromatherapy oils can be very powerful and when combined with deeply relaxing techniques can achieve a state of bliss. Reflexology works by promoting self-healing in the body by freeing up blocked energy to restore equilibrium and is excellent with treating stress, insomnia, headaches etc. I am a member of The Federation of Holistic Therapists.
Hayley Broughton MFHT CNHC
Dip Reflexology and Indian Head Massage
Hayley has been a qualified Reflexologist for ten years. Reflexology helps relaxation, aids sleep, relieves tension, relieves anxiety and stress. Also, promotes a sense of general well being.
Hayley also practices Indian Head Massage.
Our Reflexology therapist is located in Brighton, Sussex.
Our Reflexology clients come to us locally and also travel from places further away such as| Hove | Eastbourne | Crawley | Worthing | Shoreham by Sea | Horsham | Guildford | East Grinstead | Royal Tunbridge Wells | Haywards Heath | Bognor Regis | Hastings | Bexhill | Lewes | Uckfield | and throughout Sussex and West Sussex
