Sports Massage is ideal for active people who don't want injury or aches and pains to prohibit them from exercise and sports Sports massage Brighton, Sussex
Sports massage is a type of massage that stimulates circulation of blood and lymph fluids.
Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.
Sports massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.
Kim Dunno
Sports Massage
Specialising in sports and remedial massage I can help you recover from injury or chronic pain, I would be working with soft tissues to improve functioning of muscles and posture, determining why problems may have occured and solutions to prevent reoccurance.
I am also trained in deep tissue and swedish massage and use a combination of these techniques within my treatments, allowing me to adapt to your needs.
Our Sports Massage clinic is located in Brighton, Sussex.
Our Sports Massage clients come to us locally and also travel from places further away such as| Hove | Eastbourne | Crawley | Worthing | Shoreham by Sea | Horsham | Guildford | East Grinstead | Royal Tunbridge Wells | Haywards Heath | Bognor Regis | Hastings | Bexhill | Lewes | Uckfield | and throughout Sussex and West Sussex
