We are holding a Christmas meditation and guided visualisation group on Sat Dec 2nd at 11am to 12pm. This friendly, supportive group will be lead by Natasha. This will be in exchange for a monetary or warm clothes donation which will be passed on to the pass1on charity team who work closely with Brighton in need.
Your money will buy supplies and warm clothes for the people sleeping on our streets this winter. Alternatively, you can bring warm clothes or supplies to the meditation. (AgeUK are selling brand new thermal wear – all between £2 and £5)
So please feel free to join us. You will learn a skill that can help you stay relaxed and stress free through the Christmas season, in exchange for giving a little to those in need.
Available every last Thursday of the month £45/hour
The 1-hour kinesiology session will help to find the root cause of the digestive problem you are suffering from. Reasons may be an emotional upset, food intolerance or wrong eating habits. Within the session, a combination of other techniques is also used to determine what works best for you such as EFT, NLP and Ayurveda principles. A tailored made Bach flower remedy blend is included.
Recharge Live SiteLOW COST KINESIOLOGY WITH CARLOTTA LAZZARO only £45
Counselling can be offered on a short or longer-term basis. The length of time we work together will be tailored to what you are looking for. I am a qualified, experienced, BACP registered counsellor, able to offer Psychodynamic Counselling and CBT.
I am currently offering a lower-cost service at Holistic Health Centre on Mondays and Tuesdays at £28 a session. Please get in touch if you would like to know more or book a session.
Recharge Live Sitelow cost counselling with Ian Coleman
As a natural balancer, Acupuncture gains more and more popularity in successful treatment of menstrual disorders as well as infertility. Detoxify your body from artificial hormone drugs and harmonise your cycle to increase your chances of conception!
5 treatments for £165 (save £35)
Available Mondays 11.30-2.30pm
with Jirshari Grossl
Each acupuncture treatment is tailored to your individual condition to deal with the underlying cause of the problem, and restore harmony.
with Viola Santa Thursdays 10am -6pm, £30 /hour 15 mins
Craniosacral Therapy is a gentle way of working with the body using light touch to help release stress, pain and tension and support its ability to balance, restore and heal itself. After the therapist takes your case history you remain clothed and lie down on a treatment table. The therapist places her hands on your head, feet, spine and other areas to “listen” to your body.
This sensitive touch encourages your nervous system to relax, allowing changes to take place towards health and vitality.
Viola will shortly qualify as a Craniosacral Therapist.
She has 14 years’ experience as a therapist
and also offers Holistic Physiotherapy, Deep Tissue Massage and Sports Massage.