February Newsletter

Special February Massage Offers
Taster session 60 minutes for £35 (usually £45)
60 minutes £45 or 4 sessions for £140 (paid in advance)
90 minutes £60 or 4 sessions for £200 (paid in advance)
Elke Sigg
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Relax the body, calm the mind and stimulate your energy!
Massage therapy session with Elke.
With her 30 years practise, your well-being is in experienced hands.
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Amazing Counselling Offer
First sessions throughout February for only £12
Recha Gries
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To seek out counselling is the first step to transforming old patterns, ways of thinking and struggles into feeling more powerful in your own life. Often people are hesitant to make this very first step due to the cost involved and because they are not sure how counselling could help. This I why I offer all first sessions throughout February for only £12. If you have ever been curious about counselling, now is your chance to try.
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Nutrition Offer

£65 instead of £85 throughout February!
Louise Stanford

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A new year, so why not try something new – Nutrition! Feeling tired all the time, high cholesterol, digestive problems, hormonal imbalance or you just want to nutrition tips to maintain healthy ageing? Then book an appointment for just £65 instead of £85 throughout February!

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Facial Rejuvenation
Amazing £20 off, so only £40

Jirshari Grossl
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New year new you! Facial rejuvenation with cosmetic acupuncture. Feel good and look good for only £40 instead of £60. Only in February.
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Osteopathy and Cranial Osteopathy Offer
£15 discount for all new patients in February – your 1st consultation only £40
Liz Tollfree, Registered Osteopath
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Are niggling aches, pains and injuries getting you down? Don’t just put up with them – prioritise your health and wellbeing this February.
Our experienced osteopath Liz can help you feel better, move better and do more of the things you love.
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New Drop-In Yoga Classes
Wednesday morning 10-11am with Selwyn,
Thursday morning 10-11am with Andrea
Wednesday evening 7.45-9pm with Andrea
£10 drop in/£36 for block of 4
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Gentle movement and deep stretching, using the breath to guide the body. Improve strength, flexibility and release tension. As well as physical posture work, classes will always include some breathing, relaxation and/or meditation practises to help calm busy minds. Suitable for everyone, including beginners. You do not have to be fit or flexible to come to yoga!
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marcusFebruary Newsletter
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Recha Gries Counselling only £35/hour

With the new year approaching many people make new-year resolutions, like dieting, quitting smoking, drinking or spending less etc. But what stands behind these habits?   Don’t we often use them in order to comfort ourselves, to relax, to feel better? When we decide to quit these habits we might feel that we are depriving ourselves, making it harder to stick to our good intentions or even stop us from making these decisions in the first place. What if instead of drinking too much we could find other ways of being relaxed and start doing more of the things that truly make our heart sing?

How would it be if we could re-gain the inner strength that it often takes to claim the time to dedicate ourselves to these activities, instead of putting other people’s needs first?   What if we found it easier to assert ourselves against the expectations of others? What if instead of dieting, we could learn to feel comfortable in ourselves, perhaps even happy?

Through the integrative counselling   that I practice we can find creative ways of exploring   what is driving you to these unhealthy life style choices and how you can take the actions you need to take making 2019 an excellent year for yourself and start living to your full potential.

All sessions throughout January are at my concession price of £35, so why don’t you try something new today that might truly change your life forever?

Sally RobertsRecha Gries Counselling only £35/hour
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LOW COST KINESIOLOGY WITH CARLOTTA LAZZARO only £45

 Available every last Thursday of the month  £45/hour

The 1-hour kinesiology session will help to find the root cause of the digestive problem you are suffering from. Reasons may be an emotional upset, food intolerance or wrong eating habits. Within the session, a combination of other techniques is also used to determine what works best for you such as EFT, NLP and Ayurveda principles.  A  tailored made Bach flower remedy blend is included.  

Sally RobertsLOW COST KINESIOLOGY WITH CARLOTTA LAZZARO only £45
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Low Cost Acupuncture

Acupuncture Clinic
Available Mondays 11.30-2.30pm
£25.00
with Jirshari Grossl
Dipl.ac
Each acupuncture treatment is tailored to your individual condition to deal with the underlying cause of the problem, and restore harmony.

 

Sally RobertsLow Cost Acupuncture
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LOW COST MASSAGE

 

LOW COST MASSAGE  WITH with Natasha Naylor BA(Hons) Dip.Hyp

Every 2nd Monday of the month  

£28/Hour

 

Sally RobertsLOW COST MASSAGE
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LOW COST CRANIOSACRAL THERAPY

with Viola Santa
Thursdays 10am -6pm, £30 /hour 15 mins
Craniosacral Therapy is a gentle way of working with the body using light touch to help release stress, pain and tension and support its ability to balance, restore and heal itself. After the therapist takes your case history you remain clothed and lie down on a treatment table. The therapist places her hands on your head, feet, spine and other areas to “listen” to your body.

This sensitive  touch encourages your nervous system to relax, allowing changes to take place towards health and vitality.

Viola will shortly qualify as a Craniosacral Therapist.
She has 14 years’ experience as a therapist
and also offers Holistic Physiotherapy, Deep Tissue Massage and Sports Massage.

Sally RobertsLOW COST CRANIOSACRAL THERAPY
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