LOW COST KINESIOLOGY WITH CARLOTTA LAZZARO only £45

 Available every last Thursday of the month  £45/hour

The 1-hour kinesiology session will help to find the root cause of the digestive problem you are suffering from. Reasons may be an emotional upset, food intolerance or wrong eating habits. Within the session, a combination of other techniques is also used to determine what works best for you such as EFT, NLP and Ayurveda principles.  A tailored made Bach flower remedy blend is included. 

Recharge Live SiteLOW COST KINESIOLOGY WITH CARLOTTA LAZZARO only £45
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low cost counselling with Ian Coleman

 

Counselling can be offered on a short or longer-term basis. The length of time we work together will be tailored to what you are looking for. I am a qualified, experienced, BACP registered counsellor, able to offer Psychodynamic Counselling and CBT.

I am currently offering a lower-cost service at Holistic Health Centre on Mondays and Tuesdays at £28 a session. Please get in touch if you would like to know more or book a session.

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new yoga classes starting September

7.45-8.45 PM Restorative Yoga with Issy TUESDAY EVENINGS – STARTING 26TH SEPTEMBER

Open to all abilities, this restorative class helps release muscular tension. The class’ calming atmosphere helps relax the body and mind.

From the beginning of the warm up exercises to final Savasana, you unwind from the daily hustle with a gentle flow.

£8 per hour, £35 if you buy a 5 class pass.

Concession for university students: £5 an hour

FRIDAY MORNINGS 8.30-9.30 AM

10-11 AM Dynamic Vinyasa Flow

With a different focus every week, Issy takes you through an energetic class which will bring you strength, confidence and flexibility.

Welcome to both beginner and regular yogis.

£8 per hour, £35 if you buy a 5 class pass.

Concession for full-time university students: £5 an hour

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New Yoga Classes

 

THURSDAY 7.45-8.45 pm

BEGINNERS CLASS WITH CLAIRE

Are you new to yoga or would like to return after a break? Then come and join Claire on the mat where you’ll move through foundational postures with a gentle Hatha Flow sequence suitable for all

£8 drop-in

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NEW ACUPUNCTURIST – GOSIA JUREK

 

Fertility Package:
As a natural balancer, Acupuncture gains more and more popularity in successful treatment of menstrual disorders as well as infertility. Detoxify your body from artificial hormone drugs and harmonise your cycle to increase your chances of conception!
5 treatments for £165 (save £35)

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Low Cost Acupuncture

Acupuncture Clinic
Available Mondays 11.30-2.30pm
£25.00
with Jirshari Grossl
Dipl.ac
Each acupuncture treatment is tailored to your individual condition to deal with the underlying cause of the problem, and restore harmony.

 

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LOW COST MASSAGE

LOW COST MASSAGE with Helen Nestor Dip,NM,USA

available last Thursday of each month

£25 /hour

LOW COST MASSAGE  WITH with Natasha Naylor BA(Hons) Dip.Hyp

Every 2nd Monday of the month 

£28/Hour

 

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LOW COST CRANIOSACRAL THERAPY

with Viola Santa
Thursdays 10am -6pm, £30 /hour 15 mins
Craniosacral Therapy is a gentle way of working with the body using light touch to help release stress, pain and tension and support its ability to balance, restore and heal itself. After the therapist takes your case history you remain clothed and lie down on a treatment table. The therapist places her hands on your head, feet, spine and other areas to “listen” to your body.

This sensitive touch encourages your nervous system to relax, allowing changes to take place towards health and vitality.

Viola will shortly qualify as a Craniosacral Therapist.
She has 14 years’ experience as a therapist
and also offers Holistic Physiotherapy, Deep Tissue Massage and Sports Massage.

holistichealth_blancoLOW COST CRANIOSACRAL THERAPY
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