1 hour massage, 30 minute facial (using Neal’s Yard products) & Indian head massage
1 hour’s full body Swedish massage also to Include a 30 minute facial using Neal’s Yard products. This also includes an Indian head massage. You will feel rejuvenated, relaxed and improve your overall well-being.
Exciting new 4 week class starting Saturday 19TH October 9.30-10.30am:
New Baby Massage class starting Saturday 19th October for Dads and their babies.
Give Mum a break, meet other new Dads and bond with your new baby.
Teaching skills to help babies with colic, trapped wind and constipation, calming a fractious baby as well as encouraging development.
4 week course in a relaxed, friendly environment.
Please call for specific pricing and receive a 20% introductory discount
Adele Hanna Clinical Thermographer
Utilising the latest digital infrared technology we offer a non-invasive approach to help you understand your physiological wellbeing.
Thermography is 100% safe, involves no contact and is non-radiating.
To find out more download our app infrared-body
Please call for specific pricing and receive a 20% introductory discount.
Special Offer: To welcome clients back from their holidays and continue that sense of relaxation and well-being, all shiatsu sessions booked
during September will be at the discounted price of £40 (£10 off).
When they say “it runs in the family” you tell them “and this is when it runs out”. Looking at our beliefs around our inherited family patterns with a method called family systems, can help us break the generational ‘curses’ families often experience.
I offer this as part of my counselling practice. Try it out for £12.
SPECIAL SUMMER TREAT!
During August all 60 minutes sessions for £35
Elke locates painful and tense areas of the body,exploring possible causes. She manipulates and relaxes muscles,calming your mind and stimulating energy.
With her 30 years of practice, your wellbeing is in experienced hands.
The course consists of three weekly sessions at £25 each
I am offering a course in Structural Alignment for the first 10 people to book a course of three bodywork sessions with me. The course will consist of three, weekly sessions at £25 each.
To find out more about structural alignment, read my blog: tonyaustin-shiatsu.co.uk/getting-into-alignment/
Not fully happy? Psychosynthesis Counselling offers a professional, creative and compassionate approach to dealing with and understanding the causes of stress, anxiety, overwhelm and depression. Try it out for £12 only!
120 minutes of acupuncture & hypnotherapy for only £75
Block Book & Save over £100!
Natasha Naylor and Jirshari Grossl
Are you ready to lose weight but sick of fad diets? Do you want to look and feel better, but don’t know exactly what to do?
Try our special offer combining acupuncture, nutritional advice and hypnotherapy.
60 minutes of acupuncture and 60 minutes of hypnotherapy for only £75!
(This includes holistic nutritional advice and a weight loss hypnotherapy CD plus handouts for you to keep).
Book a block of three sessions together for an AMAZING £200 (Worth £310)
Drop-in classes Wednesdays 7.45-9pm and/or Thursday
10-11am, as many times as you like during June: only £30
Yoga classes with breathing and relaxation. Gentle stretching movements
and postures, guided by the breath. You do not need to be fit or
flexible, come as you are!
Suitable for all levels, including beginners.
Andrea is a certified British Wheel of Yoga teacher. To book please
contact [email protected]
50% Off All Sessions Throughout June and July 2019
hypnobirthing childbirth method is a philosophy and technique for
achieving a satisfying, relaxing and stress free birth.
You learn how to call on your body’s own natural epidural which can
eliminate the need for medication.
This includes notes to take home for yourself and birthing partner,
email support and a hypnobirthing track for you to listen to while at
The hypnobirthing childbirth method is a philosophy and technique for achieving a satisfying, relaxing and stress-free birth.
You learn how to call on your body’s own natural epidural which can eliminate the need for medication.
This includes notes to take home for yourself and birthing partner, email support and a hypnobirthing track for you to listen to while at home.
Please feel free to ring the clinic for more information or arrange a free email or phone chat with Natasha if you have any questions.
Learn how to use your intuition and inner self to connect with a higher guidance in a safe relaxed fun environment, enhancing your self-knowledge. Meditation and visualisations are used Small groups with continual support and help.
June 1st, July 13th, August 10th, Sept 7th, October 5th, & November 9th
This May, try Cupping with our acupuncturist ONLY £40 (normally £45)
Cupping is a technique that’s part of Traditional Chinese Medicine. It is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, asthma and even cellulite. It can also help with weight loss!
Learn how to use your intuition and inner self to
connect with a higher guidance in a safe relaxed fun
environment, enhancing your self-knowledge. Meditation
and visualisations are used Small groups with continual
support and help.
6 session course Saturdays monthly 11-1pm £90
May 4th, June 1st, July 13th, August 10th, Sept 7th,
Whether you’d like help with a specific health issue, relieve pain, boost your immune system or just want to feel happier & healthier, Jirshari Grossl, our Acupuncturist at the Holistic Health Clinic, can help.
This month Book an acupuncture course of SIX treatment sessions for the price of FIVE!
Offer valid for both new and regular clients.
Tony is a shiatsu therapist who offers a dynamic fusion of massage, finger pressure and structural alignment practices to bring deep relaxation and healing to the body and mind. The benefits of regular shiatsu include feeling increased flexibility, vitality and strength as well as greater psychological health and well-being.
We all have an inner voice. Due to life or childhood experiences this can become clouded and unclear, we start looking to others for reference and start listening to the expectations and demands of others. Counselling can help get in touch with that inner voice learning the difference between feeling in control of your life or being controlled.
£5 discount for new clients, plus no extra charge for hot stones! Only £40 for 1 hour, £60 for 90 mins
Suffer from chronic pain, knotted shoulders, tired aching back or just feel stressed?
Paula is experienced in highly effective clinical/deep tissue massage and can even include wonderful soothing hot stones to take the treatment to another level.
Time for a new you – Book now!
Tony is a shiatsu therapist and offers a dynamic fusion of massage, finger pressure and structural alignment practices to bring deep relaxation and healing to the body and mind. The benefits of regular shiatsu include feeling increased flexibility, vitality and strength as well as greater psychological health and well-being.
With the new year approaching many people make new-year resolutions, like dieting, quitting smoking, drinking or spending less etc. But what stands behind these habits? Don’t we often use them in order to comfort ourselves, to relax, to feel better? When we decide to quit these habits we might feel that we are depriving ourselves, making it harder to stick to our good intentions or even stop us from making these decisions in the first place. What if instead of drinking too much we could find other ways of being relaxed and start doing more of the things that truly make our heart sing?
How would it be if we could re-gain the inner strength that it often takes to claim the time to dedicate ourselves to these activities, instead of putting other people’s needs first? What if we found it easier to assert ourselves against the expectations of others? What if instead of dieting, we could learn to feel comfortable in ourselves, perhaps even happy?
Through the integrative counselling that I practice we can find creative ways of exploring what is driving you to these unhealthy life style choices and how you can take the actions you need to take making 2019 an excellent year for yourself and start living to your full potential.
All sessions throughout January are at my concession price of £35, so why don’t you try something new today that might truly change your life forever?
Sally RobertsRecha Gries Counselling only £35/hour
Gentle movement and deep stretching, using the breath to guide the body. Improve strength, flexibility and release tension. As well as physical posture work, classes will always include some breathing, relaxation and/or meditation practises to help calm busy minds. Suitable for everyone, including beginners. You do not have to be fit or flexible to come to yoga!
£10 drop in/£36 for block of 4
Sally RobertsNEW HATHA YOGA CLASS WITH ANDREA FREEMAN