Nina is a Health Psychologist with a PhD from the University of Sussex. After completing her studies, Nina qualified as a Hypnotherapist. Her problem focused approach will support you in making the lasting positive changes you desire in your life and achieving your full potential.
These wonderful relaxing sessions are only £7.50 per session 60mins
TUESDAY MARCH 20TH 6.30-7.30 pm SATURDAY 31st 11am SATURDAY 7th 11am
During a soundbath you will experience deep relaxation and become immersed in beautiful
sounds of Himalayan Singing Bowls, Crystal Singing Bowls, Rainsticks and other therapeutic percussion. Just lay back and let the audible vibrations flow over you.
Everything vibrates and each person contains a dance of countless vibrations. Each organ and cell in our bodies vibrates at its own frequency. A soundbath alters the brainwave state to alpha (meditative, day dreaming, just before sleep) or theta (early sleep stages). You can experience a decrease in stress and muscle tension, deep relaxation, decrease in heart rate and blood pressure, balancing of the brains hemispheres, removes blockages and toxins,
cleanses negative energies and encourages deeper sleep.
April 28th, May 26th, June 30th, July 21st, August 25th