Low Cost Massage

There are many different types of massages and bodywork that can be used to treat the problems of an individual. While these are different in the techniques and methods used to perform the massage and bodywork, the fundamental principles that govern the workings of massage therapy and bodywork remain the same.

Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.

Massage is very effective for:

  • Muscle tension/back, neck, shoulder pain/sports injuries
  • Insomnia/fatigue
  • Depression

Natasha Naylor

Available every 2nd Monday of the month

NATASHA NAYLOR BA (HONS) DIP.HYP DIP ANATOMY & PHYSIOLOGY VTCT CERT SWEDISH MASSAGE

A Qualified massage therapist who is passionate about creating a fully relaxing and nurturing experience for both body and mind. Natasha has worked in various settings and is experienced in working with a wide range of physical abilities. Natasha will always ensure that your treatments are tailor made to suit your individual needs.

One Hour Session

Helen Nestor

available last Thursday of each month

Helen Nestor Therapeutic Massage dip, NM, USA

Helen is a Holistic Therapeutic Massage Therapist with 11 years. experience.Treatments are tailored to the individual’s physical and emotional wellness using a variety of techniques.She’s trained in Swedish, Deep Tissue, clinical ( treating rotator cuff and sciatica problems).lymphatic,myofacial release, reflexology, sports, aromatherapy,pregnancy, Thai floor massage, Ayurvedic massage, Indian head massage.

One Hour Session

holistichealth_blancoLow Cost Massage