Massage

There are many different types of massages and bodywork that can be used to treat the problems of an individual. While these are different in the techniques and methods used to perform the massage and bodywork, the fundamental principles that govern the workings of massage therapy and bodywork remain the same.

Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.

Massage is very effective for:

  • Muscle tension/back, neck, shoulder pain/sports injuries
  • Stress/anxiety/migraine
  • Insomnia/fatigue
  • Depression

There are a wide variety of massage techniques including;Deep Tissue, Therapeutic, Sports, Trigger Point, Traditional Thai and Indian Head massage. Each of these techniques are used to achieve different results. In any one treatment any or all of the techniques may be used, depending of the needs of the individual.

Our Pricing


Adults One Hour Session

£ 45

  • Single 1 Hour Session
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90 Minute Session

£ 60

  • Single 90 Minute Session
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2 hours Session

£ 80

  • 2 hour Session
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Our Therapists


Nina Garstang ITEC Dip Anatomy, Physiology Body Massage, Adv. Deep Tissue FHT, VCT, CtHA

Nina has 18 years' experience as a massage therapist, offering Deep Tissue, Myofascial Release Technique, Holistic Swedish, Pregnancy and Thai Foot massage, Manual Lymphatic Drainage treatment and Hopi Ear Candling. The gift of creating a sense of wellbeing, relaxation & pain relief for others is her goal in life. She has worked in Sydney Australia as well as Brighton and London.

Viola Santa GradDip Physiotherapy 1998, MCSP, HCPC registered, VTCT(level 4)Cert. Sports Massage Therapy

I have worked for over 12 years as a chartered physiotherapist and as massage & complementary therapist in the NHS, for a charity and in private settings. I have experience with a wide range of physical and medical conditions and treat clients from the less able to the very active- for relaxation of body and mind, to promote healing and recovery or to enhance performance.

Paula Chapman ACMT (BTEC Level 5), ITEC Dip Anatomy, Physiology and Body Massage, CThA

I am a passionate Clinical Massage Therapist providing bespoke and intuitive treatments tailored to and focusing on the needs of my clients. I specialise in using advanced massage techniques including trigger point therapy, myofascial release, hot/cold therapy and stretching to help people out of pain or to reduce it significantly enough to improve quality of life, increase range of motion, improve posture, treat general stress/tension and of course to relax.

NATASHA NAYLOR BA (HONS) DIP.HYP DIP ANATOMY & PHYSIOLOGY VTCT CERT SWEDISH MASSAGE

A Qualified massage therapist who is passionate about creating a fully relaxing and nurturing experience for both body and mind. Natasha has worked in various settings and is experienced in working with a wide range of physical abilities. Natasha will always ensure that your treatments are tailor made to suit your individual needs.

Helen Nestor Therapeutic Massage dip, NM, USA

Helen is a Holistic Therapeutic Massage Therapist with 11 years. experience.Treatments are tailored to the individual’s physical and emotional wellness using a variety of techniques.She’s trained in Swedish, Deep Tissue, clinical ( treating rotator cuff and sciatica problems).lymphatic,myofacial release, reflexology, sports, aromatherapy,pregnancy, Thai floor massage, Ayurvedic massage, Indian head massage.

Zoe Boarer-Pitman

Zoe has diplomas in Swedish Massage/Indian Head/Reflexology/Thai Yoga Massage & Thai Oil Fusion (Deep Tissue). With 10yrs+ experience & a BSc in Psychology, Zoe understands the importance of the mind/body equilibrium. Drawn to the ancient healing arts, she combines her intuitive healing potential with Thai techniques & principals to create a nurturing & compassionate treatment.

Angelique Anderson FdSc(level4)

Angelique is a reflective, conscientious Holistic Therapist offering Therapeutic Body Massage , Hot Stones Therapy, Aromatherapy Massage, Thai Massage and Reflexology. With a background in Pharmaceutical Science Angelique Studied meditation and thai massage in Chaing Mai Thailand and Complementary Healthcare at University of Brighton.

Keith Turner ACMT SMA FHT IIHHT

I am a blind Therapist who is absolutely committed to helping people by the application of massage. I treat soft tissue injuries, acute and chronic conditions, for muscle maintenance, to reduce stress and to bring relaxation and serenity.  

Dee Clare Massage & Beauty Therapist

Dee has a Diploma in Swedish Massage & Skin Care Aesthetics. Plus Continued Professional Development Courses in Hands Free/Myofascial Release/Pregnancy Massage. I use a combination technique delivering a bespoke treatment for each client. 25 years experience, with great passion & love of my work!!  

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