Massage

There are many different types of massages and bodywork that can be used to treat the problems of an individual. While these are different in the techniques and methods used to perform the massage and bodywork, the fundamental principles that govern the workings of massage therapy and bodywork remain the same.

Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.

Massage is very effective for:

  • Muscle tension/back, neck, shoulder pain/sports injuries
  • Stress/anxiety/migraine
  • Insomnia/fatigue
  • Depression

There are a wide variety of massage techniques including;Deep Tissue, Therapeutic, Sports, Trigger Point, Traditional Thai and Indian Head massage. Each of these techniques are used to achieve different results. In any one treatment any or all of the techniques may be used, depending of the needs of the individual.

Our Pricing


Adults One Hour Session

£ 45

  • Single 1 Hour Session
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90 Minute Session

£ 60

  • Single 90 Minute Session
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2 hours Session

£ 80

  • 2 hour Session
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Our Therapists


Zoe Boarer-Pitman

Zoe has diplomas in Swedish Massage/Indian Head/Reflexology/Thai Yoga Massage & Thai Oil Fusion (Deep Tissue). With 10yrs+ experience & a BSc in Psychology, Zoe understands the importance of the mind/body equilibrium. Drawn to the ancient healing arts, she combines her intuitive healing potential with Thai techniques & principals to create a nurturing & compassionate treatment.

Nina Garstang ITEC Dip Anatomy, Physiology Body Massage, Adv. Deep Tissue FHT, VCT, CtHA

Nina has 18 years' experience as a massage therapist, offering Deep Tissue, Myofascial Release Technique, Holistic Swedish, Pregnancy and Thai Foot massage, Manual Lymphatic Drainage treatment and Hopi Ear Candling. The gift of creating a sense of wellbeing, relaxation & pain relief for others is her goal in life. She has worked in Sydney Australia as well as Brighton and London.

Viola Santa GradDip Physiotherapy 1998, MCSP, HCPC registered, VTCT(level 4)Cert. Sports Massage Therapy

I have worked for over 12 years as a chartered physiotherapist and as massage & complementary therapist in the NHS, for a charity and in private settings. I have experience with a wide range of physical and medical conditions and treat clients from the less able to the very active- for relaxation of body and mind, to promote healing and recovery or to enhance performance.

Paula Chapman ACMT (BTEC Level 5), ITEC Dip Anatomy, Physiology and Body Massage, CThA

I am a passionate Clinical Massage Therapist providing bespoke and intuitive treatments tailored to and focusing on the needs of my clients. I specialise in using advanced massage techniques including trigger point therapy, myofascial release, hot/cold therapy and stretching to help people out of pain or to reduce it significantly enough to improve quality of life, increase range of motion, improve posture, treat general stress/tension and of course to relax.

NATASHA NAYLOR BA (HONS) DIP.HYP DIP ANATOMY & PHYSIOLOGY VTCT CERT SWEDISH MASSAGE

A Qualified massage therapist who is passionate about creating a fully relaxing and nurturing experience for both body and mind. Natasha has worked in various settings and is experienced in working with a wide range of physical abilities. Natasha will always ensure that your treatments are tailor made to suit your individual needs.

Helen Nestor Therapeutic Massage dip, NM, USA

Helen is a Holistic Therapeutic Massage Therapist with 11 years. experience.Treatments are tailored to the individual’s physical and emotional wellness using a variety of techniques.She’s trained in Swedish, Deep Tissue, clinical ( treating rotator cuff and sciatica problems).lymphatic,myofacial release, reflexology, sports, aromatherapy,pregnancy, Thai floor massage, Ayurvedic massage, Indian head massage.

IVANA LUKACOVA

Ivana has worked as a massage therapist since 2010, offering: Swedish massage, Aromatherapy, Deep tissue massage  leading to an intuitive and unique treatment creating deep relaxation She uses massage oils infused with essential oils  blended according to individual’s choice and needs. Prior to the massage is a personal consultation and after the session  aftercare advice is suggested

Joanna Zwolak VTCT (Level 2&3) Diploma in Complementary Therapies Techniques, Thai Yoga Massage

Joanna is passionate and intuitive holistic massage therapist with a background in Physiotherapy (Bachelor Degree), Thai Yoga Massage and love for Reflexology. She offers Dip Tissue/Swedish/Sports Massage, Aromatherapy, Face, Hand and Feet Reflexology, Pre/Post Pregnancy Reflexology, Hot Stones Therapy and  Back Pain Relief Treatments. Her spiritual and complex approach to massage therapy creates unforgettable experience.

holistichealth_blancoMassage