Massage

There are many different types of massages and bodywork that can be used to treat the problems of an individual. While these are different in the techniques and methods used to perform the massage and bodywork, the fundamental principles that govern the workings of massage therapy and bodywork remain the same.

Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.

Massage is very effective for:

  • Muscle tension/back, neck, shoulder pain/sports injuries
  • Stress/anxiety/migraine
  • Insomnia/fatigue
  • Depression

There are a wide variety of massage techniques including;Deep Tissue, Therapeutic, Sports, Trigger Point, Traditional Thai and Indian Head massage. Each of these techniques are used to achieve different results. In any one treatment any or all of the techniques may be used, depending of the needs of the individual.

Our Pricing


Adults One Hour Session

£ 45

  • Single 1 Hour Session
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90 Minute Session

£ 60

  • Single 90 Minute Session
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2 hours Session

£ 80

  • 2 hour Session
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Our Therapists


Emma Walsh NVQ Level 3 beauty & holistic therapist

With over 10 years in the beauty industry working in salons and spa hotels and also providing treatments for adults with learning disabilities, I have a Passion for providing treatments that ensures clients feel deeply rested and relaxed and minds are totally switched off in order to achieve a great sense of overall wellness.

Nina Garstang ITEC Dip Anatomy, Physiology Body Massage, Adv. Deep Tissue FHT, VCT, CtHA

Nina has 18 years' experience as a massage therapist, offering Deep Tissue, Myofascial Release Technique, Holistic Swedish, Pregnancy and Thai Foot massage, Manual Lymphatic Drainage treatment and Hopi Ear Candling. The gift of creating a sense of wellbeing, relaxation & pain relief for others is her goal in life. She has worked in Sydney Australia as well as Brighton and London.

Viola Santa GradDip Physiotherapy 1998, MCSP, HCPC registered, VTCT(level 4)Cert. Sports Massage Therapy

I have worked for over 12 years as a chartered physiotherapist and as massage & complementary therapist in the NHS, for a charity and in private settings. I have experience with a wide range of physical and medical conditions and treat clients from the less able to the very active- for relaxation of body and mind, to promote healing and recovery or to enhance performance.

Paula Chapman ACMT (BTEC Level 5), ITEC Dip Anatomy, Physiology and Body Massage, CThA

I am a passionate Clinical Massage Therapist providing bespoke and intuitive treatments tailored to and focusing on the needs of my clients. I specialise in using advanced massage techniques including trigger point therapy, myofascial release, hot/cold therapy and stretching to help people out of pain or to reduce it significantly enough to improve quality of life, increase range of motion, improve posture, treat general stress/tension and of course to relax.

NATASHA NAYLOR BA (HONS) DIP.HYP DIP ANATOMY & PHYSIOLOGY VTCT CERT SWEDISH MASSAGE

A Qualified massage therapist who is passionate about creating a fully relaxing and nurturing experience for both body and mind. Natasha has worked in various settings and is experienced in working with a wide range of physical abilities. Natasha will always ensure that your treatments are tailor made to suit your individual needs.

Angelique Anderson FdSc(level4)

Angelique is a reflective, conscientious Holistic Therapist offering Therapeutic Body Massage , Hot Stones Therapy, Aromatherapy Massage, Thai Massage and Reflexology. With a background in Pharmaceutical Science Angelique Studied meditation and thai massage in Chaing Mai Thailand and Complementary Healthcare at University of Brighton.

Dave Phaure BA (Hons), ITEC Dip, MFHT

Dave is an enthusiastic and responsive practitioner who is dedicated to providing high quality and bespoke treatments for his clients in a safe and caring environment. Whether you have a physical job, participate in sporting activities or would just like to relieve stress and increase relaxation, Dave will endeavour to accommodate your individual needs.

Elke SIGG BA (Hons) Dipl. ITEC Adv Dip, BSC

Working with people of all ages, Elke locates painful and tense areas of the body, exploring possible causes. She manipulates and relaxes muscles, calming your mind and stimulating energy. Clients are given guidance with stress-related issues, anxieties, sleep problems and posture. With her 30 years of practise, your well-being is in experienced hands.

Nele Van Cauteren ITEC Holistic Massage & Rebalancing and Myofacial Release

  I offer realancing and myofascial release accompanied with techniques from acupressure, holistic and yoga massage for 15 years. My style is ideal for sports injuries, frozen shoulder, headaches, chronic pain, sciatica, insomnia, neck and back pain. I trust to relieving discomfort you may feel and boosting your zest for life.  

Sally RobertsMassage