Pregnancy Massage (pre-natal massage)

The therapist focuses on the individual needs of a mother-to-be, as her body goes through changes ahead of the childbirth experience. This massage is very soothing and helps mothers to deeply relax and connect with their baby.  Treatment is either carried out on a Pregnancy Massage Body Cushion support, which safely enables mother to be lying face down, this equipment fully supports baby and is incredibly comfortable. Or by the traditional method of lying sideways supported with pillows.


  • Reduce aches and oedema during pregnancy by promoting deep relaxation
  • Eases muscular discomforts in areas like the lower back & neck, calf cramps and sciatic pain
  • Reduce excess fluid retention
  • Relieve headaches caused by tension
  • Stress management
  • Helps with Insomnia
  • Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby
  • Available from 12-15 weeks of pregnancy onward

Our Therapists & Pricing

Nina Garstang ITEC Dip Anatomy, Physiology Body Massage, Adv. Deep Tissue FHT, VCT, CtHA

Nina has 18 years' experience as a massage therapist, offering Deep Tissue, Myofascial Release Technique, Holistic Swedish, Pregnancy and Thai Foot massage, Manual Lymphatic Drainage treatment and Hopi Ear Candling. The gift of creating a sense of wellbeing, relaxation & pain relief for others is her goal in life. She has worked in Sydney Australia as well as Brighton and London.

Paula Chapman ACMT (BTEC Level 5), ITEC Dip Anatomy, Physiology and Body Massage, CThA

I am a passionate Clinical Massage Therapist providing bespoke and intuitive treatments tailored to and focusing on the needs of my clients. I specialise in using advanced massage techniques including trigger point therapy, myofascial release, hot/cold therapy and stretching to help people out of pain or to reduce it significantly enough to improve quality of life, increase range of motion, improve posture, treat general stress/tension and of course to relax.

Elke SIGG BA (Hons) Dipl. ITEC Adv Dip, BSC

Working with people of all ages, Elke locates painful and tense areas of the body, exploring possible causes. She manipulates and relaxes muscles, calming your mind and stimulating energy. Clients are given guidance with stress-related issues, anxieties, sleep problems and posture. With her 30 years of practise, your well-being is in experienced hands.

one hour session

£ 45

  • single one hour session
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90 minutes session

£ 60

  • 90 minutes session
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Darren McCarthyPregnancy Massage (pre-natal massage)