Sports Massage

The benefits of Sports and Remedial Massage are numerous but it is most effective for prevention of injury and rehabilitation. Advice will be given on all aspects of stretching and strengthening to maintain maximum wellbeing. Sports massage is a very effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. It also stimulates circulation of blood and lymph fluids.

Our Pricing


Adults One Hour Session

£ 45

  • Single 1 Hour Session
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Adults 90 Minute Session

£ 60

  • Single 90 Minute Session
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Our Therapists


Viola Santa GradDip Physiotherapy 1998, MCSP, HCPC registered, VTCT(level 4)Cert. Sports Massage Therapy

I have worked for over 12 years as a chartered physiotherapist and as massage & complementary therapist in the NHS, for a charity and in private settings. I have experience with a wide range of physical and medical conditions and treat clients from the less able to the very active- for relaxation of body and mind, to promote healing and recovery or to enhance performance.

Helen Nestor Therapeutic Massage dip, NM, USA

Helen is a Holistic Therapeutic Massage Therapist with 11 years. experience.Treatments are tailored to the individual’s physical and emotional wellness using a variety of techniques.She’s trained in Swedish, Deep Tissue, clinical ( treating rotator cuff and sciatica problems).lymphatic,myofacial release, reflexology, sports, aromatherapy,pregnancy, Thai floor massage, Ayurvedic massage, Indian head massage.

Joanna Zwolak VTCT (Level 2&3) Diploma in Complementary Therapies Techniques, Thai Yoga Massage

Joanna is passionate and intuitive holistic massage therapist with a background in Physiotherapy (Bachelor Degree), Thai Yoga Massage and love for Reflexology. She offers Dip Tissue/Swedish/Sports Massage, Aromatherapy, Face, Hand and Feet Reflexology, Pre/Post Pregnancy Reflexology, Hot Stones Therapy and  Back Pain Relief Treatments. Her spiritual and complex approach to massage therapy creates unforgettable experience.

holistichealth_blancoSports Massage