MASSAGE OFFER SAVING £35 Book and pay for in advance for 3 x 60 minute or 3 x 90 minute treatments & receive discounted treatments SAVE £35 3 MASSAGES – (1 HOUR LONG) ONLY £100 OR 3 90 MINUTE MASSAGES FOR £145 Dave Phaure Book and pay for in advance for 3 x 60 minute treatments and use by 19/12/19 For £100 Book and pay for in advance for 3 x 90 minute treatments and use by 19/12/19 For £145 Offer valid 1st November to December 19th BOOK NOW MORE INFO Natasha, our hypnotherapist is running an offer for the ‘little black dress’ season between the 1st Nov and the 14th Dec 2019 These two sessions are available for an amazing £55. A copy of Natasha’s professional weight loss track will be included in this price! Natasha Naylor Enjoy 2 60 min sessions of hypnotherapy – empowering you to make mindful, conscious healthy eating choices and change unwanted habits around overeating. These two sessions are available for an amazing £55 and a copy of Natasha’s professional weight loss track will be included in this price! Book ahead to get the time you prefer. BOOK NOW MORE INFO

Pilates Class Wednesday 6.30-7.30pm Only £8 drop-in, or £28 for a block of 4 Karen Manghan If you are thinking of trying Pilates or returning to practice, please keep in mind the mixed level class at the Holistic Health Clinic at 6.30 pm on Wednesdays, the class is low cost and welcoming. The focus is on functional movement, body awareness and wellbeing, Karen is from a neuro-diversity and mental health background so she is happy differentiate the class to need. BOOK NOW MORE INFO Acupuncture and Chinese Cupping Massage Only £60 for 90 mins Jirshari Grossl This Autumn increase your vital energy and boost your immune system with a session of Acupuncture & Chinese Cupping Massage with Jirshari. 90 minutes of treatment for only £60. Don’t miss out on this opportunity! BOOK NOW MORE INFO

Clinical Massage: effective for relieving pain and increasing range of movement Introductory offer: £10 off! Only £35 for an hour, £50 for 90 mins Paula Chapman Ideal for sports injuries, migraine, frozen shoulder, sciatica, back pain, hip and pelvis pain, carpal tunnel. “Paula is fantastic! She has a depth of knowledge of the body along with intuitive awareness for your sensitivity. Having suffered with a painful neck/shoulder for months she worked miracles in easing this discomfort. I find the sessions so incredibly relaxing as well.” BOOK NOW MORE INFO Special November Massage Offers with Elke (Mondays and Thursdays) Taster session 60 minutes for £35 (usually £45)   Elke Sigg Do you feel stressed, anxious or tense in your body? Does your back, shoulders or neck ache? Treat yourself to a Massage therapy session with Elke. With her 30 years practise, your well-being is in experienced hands. BOOK NOW MORE INFO