What is Massage?
There are many different types of massages and bodywork that can be used to treat the problems of an individual. While these are different in the techniques and methods used to perform the massage and bodywork, the fundamental principles that govern the workings of massage therapy and bodywork remain the same.
Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.
What conditions can be treated with Massage?
Massage is very effective for:
- Muscle tension/back, neck, shoulder pain/sports injuries
What to expect at one of our treatment sessions
There are a wide variety of massage techniques including; Deep Tissue, Therapeutic, Sports, Trigger Point, Traditional Thai and Indian Head massage. Each of these techniques are used to achieve different results. In any one treatment any or all of the techniques may be used, depending of the needs of the individual.
To enquire about this therapy or to book a treatment call us now on: 01273 696295Book Now
ITEC Dip Anatomy, Physiology Body Massage, Adv. Deep Tissue FHT, VCT, CtHA
CHARTERED PHYSIOTHERAPIST, HCPC REGISTERED, DIP (BIODYNAMIC) CRANIOSACRAL THERAPIST, VTCT (LEVEL4) SPORTS MASSAGE THERAPIST
ACMT (BTEC Level 5), ITEC Dip Anatomy, Physiology and Body Massage, CThA
BA (HONS) DIP.HYP DIP ANATOMY & PHYSIOLOGY VTCT CERT SWEDISH MASSAGE
30 minute session
1 hour session
1 hour 30 minute session
2 hour session
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