What is Massage?
There are many different types of massages and bodywork that can be used to treat the problems of an individual. While these are different in the techniques and methods used to perform the massage and bodywork, the fundamental principles that govern the workings of massage therapy and bodywork remain the same.
Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.
What conditions can be treated with Massage?
Massage is very effective for:
- Muscle tension/back, neck, shoulder pain/sports injuries
What to expect at one of our treatment sessions
There are a wide variety of massage techniques including; Deep Tissue, Therapeutic, Sports, Trigger Point, Traditional Thai and Indian Head massage. Each of these techniques are used to achieve different results. In any one treatment any or all of the techniques may be used, depending of the needs of the individual.
To enquire about this therapy or to book a treatment call us now on: 01273 696295Book Now
CHARTERED PHYSIOTHERAPIST, HCPC REGISTERED, DIP (BIODYNAMIC) CRANIOSACRAL THERAPIST, VTCT (LEVEL4) SPORTS MASSAGE THERAPIST
ACMT (BTEC Level 5), ITEC Dip Anatomy, Physiology and Body Massage, CThA
BA (HONS) DIP.HYP DIP ANATOMY & PHYSIOLOGY VTCT CERT SWEDISH MASSAGE
30 minute session
1 hour session
1 hour 30 minute session
2 hour session
Other treatments you might be interested in
The aim of a crystal healing treatment is to treat the whole person and to bring balance within the individual’s subtle energies.
Integrated Energy Therapy (IET) is a safe, gentle, nurturing way to empower.
The Alexander Technique involves learning a set of skills that can help you re-educate.
Many of the techniques in thai massage seem to be common sense and in Thailand.
Shiatsu is a nurturing full body massage based on the principles of Chinese medicine.
Reflexology is a complementary Therapy which works on the feet or hands enabling the body to heal.
Indian Head massage works on the upper back, shoulders, upper arms, neck, scalp, ears and face.
Hot stone massage is a speciality treatment which can work much deeper than a traditional massage.